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I can finish my writing work in the next half hour, which puts me on track to being done with my workday by 3pm like I usually do. I will…

I have exactly two more hours until I need to be down the street leading a yoga session for a client. He pays me well to teach him yoga three…

I will knock out eight or nine more articles today in a timely fashion, and then it will be yoga and meditation time! I am going to start listening to…

I am crawling through my afternoon so far, which is just the speed I want to go after a crazy afternoon sureterday on the beach for so long. I didn’t…

We will walk for an hour after that I will come property to have a glass of wine plus some dinner with yet another friend; my flatmate.Today I’m in some…

I have an elbow brace on my right elbow, a back brace on my lower back, plus both knees are wrapped with some cold pain gel, however needless to say,…