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Because the gym at home is moderately sized, I am legitimately careful about any investment into getting larger fitness equipment. I need to have enough space to jump rope, lunge,…

I enjoy group fitness classes. As a paying gym member, I have access to a wide variety of options. I sign up for every group class that will accommodate my…

This weekend I was especially motivated to have a fantastic workout. I chose a guided training session given by an app on my phone. The routine was roughly thirty minutes…

Initially when I signed up for a gym membership, I had no idea how to effectively or officially exercise. I was intimidated by the gym members who seemed to be…

I have transformed a corner of the basement into a dwelling gym, but i like that the basement is consistently cool, no matter how wickedly hot plus humid the weather.…

Sam is a cool guy. I’ve known him for years, & continued to hire his services. See, my friend and I live in a small town, & in such a…